David ‘Avocado’ Wolfe, to most who have heard of him is a raw food and superfood expert, however, what you may not know is David has a Masters degree in nutrition and a background in science and mechanical engineering.
David Wolfe is considered one of the world’s top authorities on natural health, beauty, nutrition, herbalism, chocolate and organic superfoods. David is a highly sought after health and personal success speaker, having given over 2000 live lecture events in the past 15 years!
I have personally met David as part of his Australian tour in 2010 and 2011 and he was simply inspiring to be around and to listen to.
David has kindly provided his version of a superfood green smoothie for the green smoothie community.
Here is David Wolfe’s Superfood Berry Green Smoothie
1/2 cup of blueberries
1/2 cup of raspberries
Handful of goji berries
1 young coconut (flesh and water)
1 Tbs of raw cacao powder
1 Tbs maca powder
1 Tbs hemp seeds
1 Tbs reishi mushroom powder (mycelium)
10 x 10 cm/ 4 x 4 inch piece of aloe vera inner leaf gel (or equivalent size)
Spirulina and/or E3Live blue-green algae and/or marine phytoplankton (dose according to bottle)
Leafy greens of choice
1/2 to 1 cup of spring water extra
Raw wild honey to sweeten
Blend all except the extra water and sweetener
Add extra water to desired smoothie consistency
Add sweetener a little at a time till the balance is right
Preferably use spirulina during the warmer months of the year (as spirulina is cooling), and blue-green algae and/or marine phytoplankton during the cooler months (as they are warming).
More about David Wolfe
Leading the field with his vision, mission, education, and business, David has over 15 years of dedicated experience and understanding of the inner workings, the delicate chemistry and the hardcore mechanics of the human body. Moreover, how the body is affected by the modern-day stressors of today’s fast-paced, over-worked and unbalanced lifestyle, which is literally a ‘killer’ to our beauty, health and longevity.
With a life-long passion for inspiring people to ‘Have The Best Day Ever‘, David has touched the hearts and minds of hundreds of thousands of people across the world. David is a true living master of what it means to ‘walk the talk’ on the road to higher and higher levels of natural beauty, vibrant health and peak-performance.
David is the author of the best-selling books:
- Eating for Beauty (4th Edition)
- The Sunfood Diet Success System (8th Edition)
- Naked Chocolate (2nd Edition)
- David Wolfe on Raw Foods, Superfoods, and Superherbs,
- Amazing Grace (3rd Edition)
- Superfoods: The Food and Medicine of the Future
- The LongevityNOW Program (www.longevitynowprogram2.com)
David has founded several all-green and eco-friendly businesses that continue to lead the world with the most innovative, highest quality, organic superfoods and healthy-lifestyle related products and information. David Wolfe’s leadership has been inspired by principles of sustainable agriculture, living in harmony with nature, and ethical global co-operation.