If you feel like more than a freshly squeezed OJ and less than a full on smoothie, then this hits the spot!
On the weekend I take the chance for a sleep in whenever I can, but I still like to start my day with some blended greens. This is a typical weekend smoothie that is light, and doesn’t interfere with my appetite by lunchtime. This is also a great recipe for before dinner/after work if you fancy a snack to tide you over without heading for things you shouldn’t!
3 cups of freshly squeezed orange juice
1/2 -1 cup of blueberries (fresh or frozen)
1-2 handfuls of leafy greens e.g. fresh raw spinach
Blend for a minute or till well blended and serve for two